MASSAGE THERAPY
My approach to massage therapy is slow, methodical, intuitive & collaborative. Massages follow your body’s lead as tension unwinds in an organic, non-linear way.
I’ve found that the subjective experience of the client is a much better predictor of whether a treatment will be effective than any particular technique. For that reason I love ongoing feedback; and will adjust my pace, pressure, technique or area of focus as needed. Relatedly: I tend towards a more gentle approach, & have seen that gentle is profoundly effective. But I can also ‘beat you up’ (ie work deeply / create a lot of sensation) if that’s your thing.
Lastly, I encourage clients to pay attention to what feels good (rather than merely what’s “wrong”). We all deserve pleasure. And, there’s evidence that this practice can disrupt chronic pain patterns & support the development of new neural pathways.
Modalities & Techniques: Swedish, Deep Tissue, Myofascial Release, Cupping Therapy, Trigger Point Therapy, IASTM (Instrument Assisted Soft Tissue Manipulation), Pregnancy Massage, Scar Remediation
30 minutes ~ $65
45 minutes ~ $95
60 minutes ~ $120
75 minutes ~ $145
90 minutes ~ $170
2 hours ~ $220
Tips are appreciated if you have the funds & will go towards providing more mutual aid sessions, but are never expected. Please don’t let this get in the way of booking a session!
If these fees are prohibitive, please check out the Mutual Aid page